Month: September 2015

I Have Been Nominated!

Thank You for this Honor! One of my good blogging friends, Alexia Bullard, has nominated me to receive the Infinity Dreams Award! She writes about ways to help businesses increase their website traffic and grow over at Booklexia. She also loves to write about all things nerdy, including video games. I also love video games, and I find her posts to be full of humor as well as excellent information. She has some very practical advice on SEO as well as building relationships, and is extremely thorough in her work. Thanks again for the award nomination Alexia! My site is all about Fiber and eating well. I personally struggled with weight loss, and it was through focusing on fiber that I was able to reach a healthy weight! I know that it won’t work for everyone, but I also FULLY believe that everyone is capable of reaching their goals. I love to write about: Healthy Foods Weight Loss tips Fitness Finding Motivation Anything that I can write about to make someone laugh These are the Infinity Dreams Award Rules: Thank the blogger who nominated you and link back. Post the award badge and rules. Tell 11 facts about yourself. Answer the questions that were set for you to answer. Nominate 11 other bloggers and set questions for them. Facts About Me I have to write 11 facts about me?? Okay...

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An In-Depth Review of Nugo Fiber D’Lish Fiber Bars

  Hey guys!   I’ll start by saying that being the Fiber Guardian is admittedly pretty awesome. I get to spend my days eating fiber, writing about fiber, and of the utmost importance; communicating with all of you! I wanted to thank all my current readers for sticking with me, and I also want to extend welcome to anyone finding themselves on my site for the first time! I am very happy you are here! Let’s get to it shall we?   Today, I have the privilege of writing up a review of several flavors of NuGo Fiber D’Lish fiber bars. About...

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FIber Focus Friday: Tenacious Tomatoes

  Featured today on Fiber Focus Friday is the tenacious tomato. The tomato is a food that kills it in the world of healthy foods. Its health benefits are plentiful, its recipes are numerous, and the taste will leave you breathless. Let us discuss this mighty fruit in detail!   Fun Facts About Tomatoes   Tomatoes increase in weight as they start to ripen. This continues even after they are harvested. Tomatoes are indeed a fruit. The confusion on this topic originally arose when the US supreme court named them a vegetable for taxation purposes! If you disagree with me that...

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75 High Fiber Foods for Breakfast, Lunch, and Dinner

Hey guys! Welcome to another post from the Fiber Guardian. It has been awhile since I have written a meaty (no pun intended) post, and I cannot wait to share it with you all! High fiber foods are everywhere and this post will help you to find them. Fiber can be found in all kinds of different foods and meal varieties. This high fiber foods list will make it clear that there is no reason for 95% of Americans to be short on their fiber requirements. In fact, eating enough fiber per day is super easy! From breakfast, to lunch, to...

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Fiber Focus Friday: Boundless Blackberries

Featured today on Fiber Focus Friday is the boundless blackberry. The blackberry is delicious and nutritious, and it is a great fruit to add to your diet. It lands here on Fiber Focus Friday because of its amazing health benefits, and the fact that it is of course, high in fiber. As always, please comment with any questions or suggestions for future foods to be featured on Fiber Focus Friday! Lets delve right in and see what this awesome fruit has to offer!   The Blackberry Quick Fact Card Types of Blackberries There are several different types of blackberries and...

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